Tuesday, January 24, 2012

Week Ending 1/22

Monday- 7 in the snow on the liberty hill trails with Tucker. The snow was good and hard and crusty, so it was good running. Later on I ran another 3 on the treadmill at the gym.

Tuesday- 7 on liberty hill with tucker. It was raining this day, and the snow was soft and slippery, much tougher run than the day before.

Wednesday- big fat 0. It was cold and windy and I pussed out.

Thursday- 5 on the treadmill after work.

Friday-0. another pussy day.

Saturday- Nordic skiing for about 30 minutes.

Sunday- 0. work all day.

Total- 22 miles. Someone slap me in the face, and run some miles with me. Next week will be better I promise.

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